“Yoga heals the soul.” Yoga is the perfect combination of physical, mental and spiritual well-being. Continued practice gives you a sense of peace and improves the alignment of the mind, body, and spirit. Regular practice of Yoga gives us a number of health benefits, so much that the entire world celebrates International Yoga Day on […]
“Everyday is a fashion show, and the world is your runway.” Fashion weeks seem aspirational, we all want to either walk the ramp or grab the first-row seat at these world-class events. Here is a list of 10 of the most famous fashion shows in the world: 1-Australian Fashion Week The Australian Fashion Week gives […]
Someone or the other is always talking about it. And if you are always clueless about this phenomenon called Zumba, here’s a detailed guide for you. Let’s break down Zumba for you today. “Give your calories one last chance.” WHAT IS ZUMBA? Zumba is an exercise fitness programme founded by Colombian dancer and choreographer Alberto […]
If you’re one of those who stare at their cupboard which is bursting at its seams and exclaim “I have nothing to wear” twice a day, this one is for you. Ever since Susie Faux coined the term in the 1970s, capsule wardrobes have inspired many people to declutter and live a life of minimalism […]
Summer is almost here and with the rise in mercury levels, you will be juggling between the harsh sun and the comfort of an air-conditioned room a little too often. This will have quite an impact on your skin and body in general. Here are some ways to stay healthy, happy and cool this summer […]
Shark week is a dreaded time for most of us and while it’s tempting to just lay around, watching rom-coms and eating our body weight in ice cream and cookies, it doesn’t help with the cramps. And those are honestly the hardest part to deal with. So girls lets dive in a find out how to […]
Atlanta is the capital of Georgia, it is a vanguard of the New South while having the charm and elegance of the Old. The city has three skylines, Downtown, Midtown, and Buck head. It boasts of plenty of peach trees and the world’s busiest airport. This city has seen horrors of war, droughts, and floods. […]
Trudging along from the regular 9 to 5, Monday to Friday, longing for weekends and feeling so drained that a vacation is just what we need! And when you have been dragging your feet for too long, a slightly long trip may be just the thing to give you the spring back in your step. […]
Are you thirsty right now? You probably are. Chances are looking at the title reminded you to drink some water. So do it! Okay now that we are all hydrated, let’s dive in. What does it mean to be thirsty? Why should you stay hydrated? To live:Well firstly, most of your body is composed of […]
The cosmetic and skin care industry is booming today, which basically tells us that this is important to us. But here are some fruits that will help you get healthy skin while you ditch the chemicals and go all natural. CucumbersCucumbers are high in water content and keep you hydrated. They are great natural face […]
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