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A simple and fun way of meditation!

September 27, 2016 by Kajal Mishra / 2 Comments

I have already shared the benefits of meditation in our daily life, in my earlier post and after lots of query regarding meditation techniques, today I am sharing a simple and fun way of meditation with you. 🙂 Yes, meditation is not a rocket science and you don’t need it to be painful, you always […]

Fitness
Lifestyle

10 benefits of meditation!

September 23, 2016 by Kajal Mishra / 0 Comments

“Meditation… listening to the divine within.” Hola lovely people, I shared number of posts for beautiful skin, lovely dresses and makeup. But all such posts only work when you have peaceful and beautiful mind. Right? If you are disturbed within it doesn’t matter how much you take care of your body, skin etc. Nothing would matter! […]