It takes a long time to actually get our mind set on working out. I know it’s hard but then all your sweat that you shed deserves to be well fed too. Without proper diet your exercise isn’t going to tune your body.Just like warming up before an exercise you also need to warm up […]
We are excited and yet petrified. We want it but we cannot decide how. We love it but also want to avoid needles. This is what everyone feels about getting tattooed. Tattoos are something that connects us to ourselves. Most of us get the corium inked with something that holds importance in our life; maybe […]
It’s time for a sheer reality check. Your hair are the default prominence of your elegance. They undergo the burn and the pull to make you look pretty, endure the pollution and get blamed for being dull when in reality there is absolutely nothing that they can naturally do; they’re dead cells and yet sticking […]
What’s the first thing that comes to your mind when you see or hear the word breasts? Does your face shrink or do you feel awkward? Though the world has taken every step we still aren’t comfortable to use the word breasts in public. It often brings a smirk on the faces of men when […]
The very first thing that catches people’s ’ attention is undeniably our face and no matter how much we preach about inner beauty, mainly, a look at our face decides the amount of interest we get. Our faces are a window to our nutrition and over all lifestyle. It is not enough to treat […]
we all need have started a diet secretly and stashed it down the bin without even trying and sometimes we did try to follow our charts but gave up just like that.to be clear let me tell you dieting is not supposed to be a physical torture that you torment yourself with. It is […]
Big and Muscular bodies might be finished in the gym, but make no mistake you guys, they are built in kitchen. 1-INCREASE YOUR PROTEIN INTAKE: Multiply your bodyweight (in kilograms) with 1.5. The result will provide you the protein amount in grams required to gain your muscle. If you don’t eat enough quality protein – from […]
Anxiousness is all about being uneasy and nervous most of the time. When you are anxious, you feel fearful and tense. You might also show symptoms like – – A fast heart rate – Palpitation – Nausea and shaking – Sweating – Dry mouth and chest pain These physical symptoms are caused by the brain […]
Hola Guys! After my last review of VedaEarth Bath Salt so many of you asked me to tell you more about VedaEarth, what VedaEarth products I have used and which ones are my favorites and many more things, so I decided to dedicate a post on all your queries. Today I will be telling you […]
In this competitive world, stress is on high rise, which affect the lifestyle of everyone. This irregular lifestyle not only affect your health but also your beauty. Early ageing is a common trait nowadays. Today we are here with some solution(s) to stop this ageing process. Here I am jotting down 10 changes in your lifestyle […]
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