10 Benefits of Yoga in our daily life
“Yoga heals the soul.” Yoga is the perfect combination of physical, mental and spiritual well-being. Continued practice gives you a sense...July 14, 2018
7 effective exercises for flat belly!
Women around the world, your prayers have been answered. In this day and age when the time is money and fitness...July 9, 2018
9 essentials to rock this monsoon!
Hello peeps! It’s time to bid farewell to the scorching sun and welcome the enthralling monsoon. How fantastic it is to...June 28, 2018
10 things I can’t live without!
“Do whatever makes you happy.” Amidst the plethora of ideas on what to write about, I chose this “10 things I...June 19, 2018
Folic Acid- The Super Nutrient
“Folic acid deficiency does the same thing as radiation.” A form of vitamin B9 that forms one of the most integral...June 16, 2018
10 Amazing Benefits of Walking Regularly!
Undoubtedly, work out is something which is important for all of us to lead a healthy lifestyle. But, having a busy...June 10, 2018
7 indoor plants for healthy body and healthy mind!
“To plant a garden is to believe in tomorrow.” Keeping flowers or plants of some sort inside your house doesn’t only improves the...June 5, 2018
All you need to know about Zumba
Someone or the other is always talking about it. And if you are always clueless about this phenomenon called Zumba, here’s...May 26, 2018
DOES WEIGHT REALLY MATTER?
The mortifying obesity has already penetrated to over 5%of the Indian population. This is a small number in comparison to the...May 6, 2018
Five movies that are perfect for a girls’ night in!
“Happy Girls are the prettiest.” Girls’ night in is all about having a ball of a time with your girlfriends and...May 2, 2018